Mindful Psychology Articles

Depth Life Coaching Can Help You

What is Depth or Jungian Coaching and why would it help you? This approach focuses less on pathology and diagnosing and more on strength affirmation and building, which is more positive and more focused on the present and future. The past is addressed as needed with...

Looking For New Passion In Your Life?

When passion touches you. Listen. It may come to you as a thought, a word, a visual, or a momentary experience of "life is good" or "I love this feeling and want more." It may come as a stream of consciousness that seems to arrive as a "download" of truth. Pay...

A Simple Exercise to Soothe Symptoms of Trauma

Here’s a simple and gentle exercise to Fbring your awareness back to your body. This exercise is by Peter Levine and outlined in his book, In an Unspoken Voice. In his words, take a gentle pulsating shower in the following way: At a comfortable temperature, expose...

ADD today. Is it ADD or the brains’s response to stress?

What does the term ADD really mean? 'ADD is the term commonly used to describe symptoms of inattention, distractibility, and poor working memory'. https://www.additudemag.com/add-adhd-symptoms-difference/ Are you concerned about yourself or a loved one because you...

Looking For New Passion In Your Life?

Mar 11, 2022 | Creative Living, General, Life Coaching, Marital and Couples Counseling, Mindful Psychology

When passion touches you. Listen. It may come to you as a thought, a word, a visual, or a momentary experience of...

A Simple Exercise to Soothe Symptoms of Trauma

Sep 1, 2021 | Counseling, Mindful Psychology

Here’s a simple and gentle exercise to Fbring your awareness back to your body. This exercise is by Peter Levine and...

ADD today. Is it ADD or the brains’s response to stress?

Jul 14, 2021 | Creative Living, Healthy Living, Life Coaching / Time Management, Mindful Psychology, Online Therapy and Coaching, Relationship Advice

What does the term ADD really mean? 'ADD is the term commonly used to describe symptoms of inattention,...

Compassionate Inquiry to Heal Trauma

May 28, 2020 | Counseling, Creative Living, Healthy Living, Life Coaching / Time Management, Mindful Psychology, Online Therapy and Coaching

Compassionate inquiry is an inquiry method to help people connect to the truth within themselves in the present...

Keys to Successful Therapy

Oct 8, 2018 | Counseling, Creative Living, Healthy Living, Mindful Psychology, Online Therapy and Coaching, The Role of a Therapist

What can you expect from therapy? People are looking for change. I have abandoned rigid techniques for a much more...

Is Your Life Out of Balance?

Feb 22, 2018 | Creative Living, Healthy Living, Life Coaching / Time Management, Mindful Psychology, Online Therapy and Coaching

Does your life need balancing? Is exercise part of your life balancing routine? Balance is what I believe is one of...

Equality and Gender Difference

Nov 15, 2017 | Healthy Living, Mindful Psychology, Online Therapy and Coaching

The definition of feminism is “the advocacy of women’s rights on the basis of the equality of the sexes.” Here men are...

What Do Your Dreams Mean?

Oct 24, 2017 | Creative Living, EMDR Therapy, Healthy Living, Mindful Psychology, Online Therapy and Coaching

What can you learn from your dreams? Dreams allow us to process important information or events that we are working...

DID, a Psychological Disorder of Great Intrigue

Apr 12, 2017 | Counseling, EMDR Therapy, Life Coaching, Mindful Psychology

Have you seen the move Split, the terrifying story of a man with 23 multiple personalities? According to an article in...

Your Relationship’s Spiritual Meaning

Your Relationship’s Spiritual Meaning

Jan 5, 2016 | Healthy Living, Life Coaching / Time Management, Marital and Couples Counseling, Mindful Psychology, Online Therapy and Coaching, Relationship Advice

At the beginning of a new relationship, you feel magical. You and your partner experience intense bonding,...