Instead of a New Years Resolution how about making a daily decision to choose more of what you want? You may be...

Instead of a New Years Resolution how about making a daily decision to choose more of what you want? You may be...
What is Depth or Jungian Coaching and why would it help you? This approach focuses less on pathology and diagnosing...
When passion touches you. Listen. It may come to you as a thought, a word, a visual, or a momentary experience of...
Here’s a simple and gentle exercise to Fbring your awareness back to your body. This exercise is by Peter Levine and...
What does the term ADD really mean? 'ADD is the term commonly used to describe symptoms of inattention,...
Compassionate inquiry is an inquiry method to help people connect to the truth within themselves in the present...
What can you expect from therapy? People are looking for change. I have abandoned rigid techniques for a much more...
Does your life need balancing? Is exercise part of your life balancing routine? Balance is what I believe is one of...
The definition of feminism is “the advocacy of women’s rights on the basis of the equality of the sexes.” Here men are...
What can you learn from your dreams? Dreams allow us to process important information or events that we are working...