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Healthy Living Articles

Stay Young Naturally without Anxiety and Depression

How to maintain a youthful brain and continue to be physically active, and social, into your 60's, 70's and 80's? According to Deepak Chopra, MD and Dr. Rudolph E. Tanzi, Ph.D in their book The Healing Self  it is possible. I help people now at any age to move in that...
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Depth Life Coaching Can Help You

What is Depth or Jungian Coaching and why would it help you? This approach focuses less on pathology and diagnosing and more on strength affirmation and building, which is more positive and more focused on the present and future. The past is addressed as needed with...
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Convenient and Powerful: Concierge Coaching

If you're looking to decrease stress, schedule less appointments, have a coach on hand to listen and support you, this is the best option for you. Concierge Coaching helps you to buy back your time and free yourself from daily stressors, questions, conflicts,...
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A Life of Meaning

"You are not what happened to you but what you choose to become." — Carl Jung  The following quotes are concepts and ideas from Carl Jung that I use as a Life Coach in my practice. - How we choose to feel and respond to life circumstances is a choice every moment that...
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