EMDR Therapy Articles

Tango from Chaos to Creativity

Tango From Chaos to Creativity: How Multiple Personalities Emerge and Move Toward Integration  To buy my book, go to Xlibris, or Amazon. This man’s haunting story of devastating abuse evolves through years of therapy with Pollack. Yet, as a work of creative...

Somatic Therapy to Help You Gain Inner Wisdom

Is there an inner wisdom that comes from listening to your body? Can this wisdom help you to know what is right or wrong for you? Can it help you make big decisions in life? Somatic therapy, or body therapy, is a holistic therapeutic approach that incorporates a...

EMDR Online Therapy: Positive Reasons to Try It

EMDR Online Therapy can be as or more effective than face-to-face EMDR treatment because treatment takes place in the comfort of your home in your "safe place." Your safe place is part of the EMDR protocol, which I will explain and work through with you. Online...

Treatment for Addictive Eating

Many people feel conflict around the topic of overeating. Unless addressed in therapy, and most effectively with EMDR therapy, this conflict can continue to spin and remain unresolved because conflict is a tug of war. For example, while eating do you ever feel shame...