Creative Living Articles

The term empty nest trivializes the painful passage for many women. The nest is our life, our memories of our lives with our children. We nurtured them and nudged them out to fly. Who is here to nurture us and nudge us toward a new life? It is a very hard time but...

Tell Your Story One way to get through and move into the future is to place all of the good and the bad in a story with a person who will listen. That is the value of a good therapist or coach. Listening. Your emotions, memories and hopes appear in your story about...

We often hear the term "self care" on social media. What does it mean to you? Some people think it means going to the gym or running a certain amount of days per week or eating or eliminating foods from our diet or letting go of toxic relationships from your life. If...

Do you feel burned out or exhausted most days? So many women are now handling work pressures as well as the pressure of having 'perfect children' and beautiful home as well as the 'perfect relationship'. Stop and ask yourself 'Who am I trying to please and why?'am We...