Online Therapy and Coaching Articles

Follow Your Bliss With Depth Life Coaching

The word enthusiasm means ‘filled with a god.'" So what makes you enthusiastic? Follow it. . . .And you know what my answer would be – where your enthusiasm is. So I have a little word: follow your bliss. The bliss is the message of God to yourself. That’s where your...

ADD today. Is it ADD or the brains’s response to stress?

What does the term ADD really mean? 'ADD is the term commonly used to describe symptoms of inattention, distractibility, and poor working memory'. https://www.additudemag.com/add-adhd-symptoms-difference/ Are you concerned about yourself or a loved one because you...

Inner Child Work, Makes a Grown Man Cry

A man in his 40's who has a history of severe verbal abuse by his father and neglect by both parents began his healing during his therapy session with me this week. His parents  left him at a young age (7 years old) with a friend/babysitter while they were out of the...

Somatic Therapy to Help You Gain Inner Wisdom

Is there an inner wisdom that comes from listening to your body? Can this wisdom help you to know what is right or wrong for you? Can it help you make big decisions in life? Somatic therapy, or body therapy, is a holistic therapeutic approach that incorporates a...