Jul 14, 2021 | Creative Living, Healthy Living, Life Coaching / Time Management, Mindful Psychology, Online Therapy and Coaching, Relationship Advice
What does the term ADD really mean? ‘ADD is the term commonly used to describe symptoms of inattention, distractibility, and poor working memory’. https://www.additudemag.com/add-adhd-symptoms-difference/ Are you concerned about yourself or a loved one...
Feb 12, 2021 | Healthy Living, Life Coaching / Time Management, Relationship Advice
Fall in love and improve your health. In love you are present, in the moment feeling the flow of dopamine, oxytocin, vasopressin and growth hormones….a vacation from stress and fear When you feel love your wishes and desires are being felt and realized in the...
Apr 18, 2019 | Counseling, Healthy Living, Marital and Couples Counseling, Relationship Advice, The Role of a Therapist
According to Dr. Gary Chapman, author of the Five Love Languages Series, we all speak with one of five love languages: quality time, physical touch, gift giving, acts of service, and words of affirmation. For example, your partner may reflect his love through physical...
Jan 21, 2019 | Counseling, Marital and Couples Counseling, Relationship Advice
Many of the people who come to my office have waited too long. The communication and conflicts have continued for many years and they are thinking of leaving their marriage. Everyone wants the same things; unconditional love, acceptance, and respect. Many of the...
Jun 23, 2018 | Counseling, Marital and Couples Counseling, Online Therapy and Coaching, Relationship Advice
Living Apart but Together Why do couples continue to live together even though they are separated or considering divorce? Some couples find that they want ‘space’ from each other and decide to live together (stay in their current home) while they start...
Jan 5, 2016 | Healthy Living, Life Coaching / Time Management, Marital and Couples Counseling, Mindful Psychology, Online Therapy and Coaching, Relationship Advice
At the beginning of a new relationship, you feel magical. You and your partner experience intense bonding, passion, and arousal for the first few months. But then, you slowly begin to see the whole person and recognize his or her flaws. This time in the...
