General Articles

Ladies, why are we so exhausted?

Do you feel burned out or exhausted most days? So many women are now handling work pressures as well as the pressure of having 'perfect children' and beautiful home as well as the 'perfect relationship'. Stop and ask yourself 'Who am I trying to please and why?'am We...

Your Personalized Plan For More Vitality, Balance And Beauty In Your Life

Your Personalized Plan For More Vitality, Balance And Beauty In Your Life Life is busy and life is short. Would you like a personalized life balance plan just for you and/or your loved ones? Self care is very personal and so the plan for you is personal as well. We...

How To Live In The Present From The Philosophy of Albert Camus

How To Live In The Present from philosophy of Albert Camus https://www.youtube.com/watch?v=wKhZtddlWhw 1. Choose Life always 2. Savor each moment. Make the world a better place 3. Be yourself at all times, not who others tell us who we are, give the urge to fit in, ...

Burnout And How To Prevent And Treat It

BURNOUT AND HOW TO PREVENT AND TREAT IT The word burnout is used lightly but it is an insidious situation that happens over time, sometimes they symptoms are present for years before the full effects of burnout bring you to a halt or to a decision to drastically...