Life Coaching / Time Management Articles

ADD today. Is it ADD or the brains’s response to stress?

What does the term ADD really mean? 'ADD is the term commonly used to describe symptoms of inattention, distractibility, and poor working memory'. https://www.additudemag.com/add-adhd-symptoms-difference/ Are you concerned about yourself or a loved one because you...

How to Live a Passionate, Creative Life Now

We have control over our brain and, therefore, our life. Sometimes it doesn't feel that way with all of the obstacles and struggles we face throughout our lives. However, research continues to show that we have control over our brain. Dr. Marian Diamond's research...

Fall In Love And Improve Your Health

Fall in love and improve your health. In love you are present, in the moment feeling the flow of dopamine, oxytocin, vasopressin and growth hormones....a vacation from stress and fear When you feel love your wishes and desires are being felt and realized in the...

Life Coaching for College Students and Young Adults

An interesting phenomena has been occurring with college-age young adults who are either feeling depressed, anxious, or isolated at college and have chosen to return home or were forced to due to COVID-19. Many times, they feel disappointed and withdrawn. This can...