BURNOUT AND HOW TO PREVENT AND TREAT IT The word burnout is used lightly but it is an insidious situation that happens...
Healthy Living Articles
Stay Young Naturally without Anxiety and Depression
How to maintain a youthful brain and continue to be physically active, and social, into your 60's, 70's and 80's?...
Depth Life Coaching Can Help You
What is Depth or Jungian Coaching and why would it help you? This approach focuses less on pathology and diagnosing...
Convenient and Powerful: Concierge Coaching
If you're looking to decrease stress, schedule less appointments, have a coach on hand to listen and support you, this...
A Life of Meaning
"You are not what happened to you but what you choose to become." — Carl Jung The following quotes are concepts and...
How to Make Sure Your Holidays Are Happy and Balanced
If you are a parent, the holidays can be extremely stressful as you prepare for your children’s celebration. However,...
Age-Ing to Sage-Ing
There is a new model of late-life development called Age-ing to Sage-ing (Schachter-Shalomi and Miller 1995). This...
ADD today. Is it ADD or the brains’s response to stress?
What does the term ADD really mean? 'ADD is the term commonly used to describe symptoms of inattention,...
Somatic Therapy to Help You Gain Inner Wisdom
Is there an inner wisdom that comes from listening to your body? Can this wisdom help you to know what is right or...
How to Live a Passionate, Creative Life Now
We have control over our brain and, therefore, our life. Sometimes it doesn't feel that way with all of the obstacles...