Apr 5, 2023 | Creative Living, General, Healthy Living, Life Coaching, Marital and Couples Counseling, Mindful Psychology
We often hear the term “self care” on social media. What does it mean to you? Some people think it means going to the gym or running a certain amount of days per week or eating or eliminating foods from our diet or letting go of toxic relationships from...
Feb 22, 2023 | General, Life Coaching, Relationship Advice
When did we stop talking? When did we stop connecting? Can we fix this Would Couples Coaching Help Us? Many couples develop communication styles that don’t work for them over time. These differences can cause conflict and/or emotional distancing. Most couples can...
Jan 12, 2023 | Creative Living, General, Healthy Living, Life Coaching, Mindful Psychology
Do you feel burned out or exhausted most days? So many women are now handling work pressures as well as the pressure of having ‘perfect children’ and beautiful home as well as the ‘perfect relationship’. Stop and ask yourself ‘Who am I...
Dec 26, 2022 | Creative Living, Healthy Living, Marital and Couples Counseling, Mindful Psychology, Relationship Advice
Instead of a New Years Resolution how about making a daily decision to choose more of what you want? You may be feeling very frustrated in a relationship with another. You are considering whether to stay or leave. This may be related to a friendship, family member,...
Oct 29, 2022 | Creative Living, Healthy Living, Life Coaching
Your Life Purpose number can help you to sort out conflicts in your life, relationships, career decisions etc. This number will also guide you toward a more fulfilling life. Your Life Purpose number can be determined by your Date of Birth. This system is a modern...
Oct 21, 2022 | Creative Living, General
How To Live In The Present from philosophy of Albert Camus 1. Choose Life always 2. Savor each moment. Make the world a better place 3. Be yourself at all times, not who others tell us who we are, give the urge to fit in, Take ownership of our individuality....
Jul 18, 2022 | Creative Living, General, Healthy Living, Life Coaching, Life Coaching / Time Management, Relationship Advice
BURNOUT AND HOW TO PREVENT AND TREAT IT The word burnout is used lightly but it is an insidious situation that happens over time, sometimes they symptoms are present for years before the full effects of burnout bring you to a halt or to a decision to drastically...
Jun 10, 2022 | Healthy Living, Life Coaching, Life Coaching / Time Management
How to maintain a youthful brain and continue to be physically active, and social, into your 60’s, 70’s and 80’s? According to Deepak Chopra, MD and Dr. Rudolph E. Tanzi, Ph.D in their book The Healing Self it is possible. I help people now at any...
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