Feb 6, 2024 | Healthy Living, Life Coaching
Unlock Natural Well-Being: Integrative Wellness Coaching Experience a unique blend of integrative medicine coaching, weaving together diverse psychological interventions and natural healing methods. Discover a path to a healthier life, naturally alleviating anxiety,...
Jan 16, 2024 | General, Healthy Living, Relationship Advice
Decrease Your Anxiety And Depression With The Food You Eat My coaching addresses your daily decisions about Dr. Andrew Huberman’s research at Stanford. My coaching for you includes looking at your daily routine that is based on what you eat, whether you get enough...
Jan 1, 2024 | General, Healthy Living, Life Coaching
Why do so many people make New Years resolutions with good intentions but don’t reach their goals? The ancient wisdom of Stoicism is timely and the approach suggests setting intentions instead of goals. Setting intentions involves focusing on actions within...
Dec 17, 2023 | Creative Living, General, Healthy Living, Life Coaching, Mindful Psychology, Online Therapy and Coaching
Do you feel the need to change your life? Using the ancient wisdom of Stoic philosophy to own life and my coaching practice has quick and amazing result. Stoicism is a philosophical approach to self mastery and insight. Although external events of life are beyond...
Nov 27, 2023 | General, Life Coaching, Mindful Psychology
“Empowering Women: Rediscovering Self through the Journey of Dating” Some women may be fearful or lack motivation to create a profile and go through the sometimes tedious process of texting and talking to potential partners on various dating sites....
Oct 1, 2023 | EMDR Therapy, Healthy Living, Mindful Psychology
Some symptoms of trauma are behaviors that occur when a situation or occurrence overwhelms our coping skills. This many times causes brain changes, that result is hyper-vigilance, guilt and shame. When traumatized we tend to avoid the source of trauma to protect...
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