Jan 5, 2016 | Healthy Living, Life Coaching / Time Management, Marital and Couples Counseling, Mindful Psychology, Online Therapy and Coaching, Relationship Advice
At the beginning of a new relationship, you feel magical. You and your partner experience intense bonding, passion, and arousal for the first few months. But then, you slowly begin to see the whole person and recognize his or her flaws. This time in the...
Sep 11, 2014 | Creative Living, Healthy Living, Mindful Psychology, The Role of a Therapist
Mindfulness eliminates stress and improves relationships. Tara Brach, whose book Radical Acceptance, was one of the most pivotal and effective ever written on mindfulness, has recently released a series of videos that expand on her methodology and reasoning for why...
Aug 20, 2014 | Creative Living, Healthy Living, Life Coaching / Time Management, Mindful Psychology
EDITOR’S NOTE: In our ongoing series showcasing professional life coaches, this week’s feature is from Karen Jones, an ICS Counselor. She reflects on her recent learnings on mindfulness and how to practice it as a way of being. Upon returning from my latest...
Aug 11, 2014 | Creative Living, Healthy Living
A recent study found that calmer people are consistently more successful than those who are stressed out. On top of the fact stress can set you back in your career, not living mindfully can also negatively impact your health. Dr. Suzanne Steinbaum, a cardiologist, ...
Jul 2, 2009 | Mindful Psychology
An excerpt from Stephen Levine’s A Gradual Awakening. This Chapter is called The Wanting Mind. …seeing the scope of my wantings showed me how deeply and subtly dissatisfaction created my personal world, and that seeing freed me from much grasping, from...
Comments