Oct 14, 2020 | Online Therapy and Coaching
Are you interested in multiple personalities, EMDR therapy, and/or a person’s story of overcoming childhood abuse? Although Multiple Personality or Dissociative Identity Disorder as a condition is considered rare, it is also often overlooked or misdiagnosed....
Dec 12, 2017 | Creative Living, EMDR Therapy, Healthy Living, Online Therapy and Coaching
Trauma is held within the body. Although trauma can feel deep and overwhelming, there are successful ways to treat trauma and often what is associated anxiety. Recent neuroscience research shows the best treatment for trauma involves movement. Yoga and breathing are...
Apr 12, 2017 | Counseling, EMDR Therapy, Life Coaching, Mindful Psychology
Have you seen the move Split, the terrifying story of a man with 23 multiple personalities? According to an article in the Huffington Post, “the plot takes your breath away.” But even as the movie progresses, the viewer gets a glimpse into what it’s like to be a man...
Aug 11, 2014 | Creative Living, Healthy Living
A recent study found that calmer people are consistently more successful than those who are stressed out. On top of the fact stress can set you back in your career, not living mindfully can also negatively impact your health. Dr. Suzanne Steinbaum, a cardiologist, ...
Oct 6, 2011 | Healthy Living
How can we optimize agelessness and creativity in our normal daily lives with psychotherapy and life coaching? We can use our consciousness and perception of free will to optimize our health and well being. While teaching Mind Body Psychology at Ryokan College two...
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