Feb 12, 2021 | Healthy Living, Life Coaching / Time Management, Relationship Advice
Fall in love and improve your health. In love you are present, in the moment feeling the flow of dopamine, oxytocin, vasopressin and growth hormones….a vacation from stress and fear When you feel love your wishes and desires are being felt and realized in the...
Jan 21, 2019 | Counseling, Marital and Couples Counseling, Relationship Advice
Many of the people who come to my office have waited too long. The communication and conflicts have continued for many years and they are thinking of leaving their marriage. Everyone wants the same things; unconditional love, acceptance, and respect. Many of the...
Jan 5, 2016 | Healthy Living, Life Coaching / Time Management, Marital and Couples Counseling, Mindful Psychology, Online Therapy and Coaching, Relationship Advice
At the beginning of a new relationship, you feel magical. You and your partner experience intense bonding, passion, and arousal for the first few months. But then, you slowly begin to see the whole person and recognize his or her flaws. This time in the...
Dec 23, 2015 | Creative Living, Online Therapy and Coaching, Relationship Advice
The countdown to Christmas and holidays is here. This time of year we want to think of the best gifts to give our partner or loved ones. Here are some gifts to give and they are free! 1. Reignite your spark. Touch your partner more, listen to a physical need he or she...
Mar 6, 2012 | Healthy Living, Online Therapy and Coaching
Many people seek comfort when experiencing upsetting emotions such as worry, sadness, boredom, unhappiness, discontent, or loneliness. Are you replacing an emotional need with food? Like a lover, food can be used to silence one’s loneliness, pain, or suffering. When...
