Our Blog
Critical Factors that Lead to Change
EDITOR’S NOTE: This week's blog post features, Barbara Christensen of Stand Out Christian Coaching. Her work specializes in psychology and mental health counseling for Christian’s to overcome their fears and challenges, change their focus, and discover/rediscover...
Learning, Practicing, and Being Mindful
EDITOR’S NOTE: In our ongoing series showcasing professional life coaches, this week’s feature is from Karen Jones, an ICS Counselor. She reflects on her recent learnings on mindfulness and how to practice it as a way of being. Upon returning from my latest...
Mindfulness in Every Day Life
A recent study found that calmer people are consistently more successful than those who are stressed out. On top of the fact stress can set you back in your career, not living mindfully can also negatively impact your health. Dr. Suzanne Steinbaum, a cardiologist, ...
Impact of Divorce in Our Lives
EDITOR’S NOTE: In our ongoing series showcasing life coaches from www.hireaprofessionallifecoach.com, this week's feature is Paula Quinsee's blog post on Imago Therapy. Paula is a Life, Health, and Relationship Coach who is passionate about being a catalyst for change...
Affirmations: I AM…
EDITOR'S NOTE: In a new series, ICS has invited life coaches from www.hireaprofessionallifecoach.com to share their motivational thoughts. Our first contribution is from Rhonda who is a Spiritual Coach, EFT (Emotional Freedom Techniques) Practitioner, Healer and Angel...
Love and Chemistry: Can Both Be Yours?
Dr. Helen Fisher studies ways to make love easier. Using Clinical research and MRI’s, her love quiz on chemistry.com helps you determine your type if you are seeking love. She also offers practical advice to keep love alive, depending on yours and your partner's type....
Mindfulness and Making Life Changes
Mindfulness is one of the best ways to handle daily stress and challenges and be more organized. Have you ever known something was good for you but had trouble convincing yourself to do it? Mindfulness can often be like that. When you think about it, if we believe...
Dating: Finding Love Online
More and more people are going online to find love. I see a growing interest in people who want to find a relationship but need help in fine tuning their wants, needs and desires so they can clearly create a true profile that attracts the qualities or interests that...
Addressing Body Image and Eating Disorders
Our own self-perception in terms of our body can influence confidence, relationships, and a variety of choices in life from friendships to school and work. It can also affect our relationships with our families, but most importantly it can shape the internal...
Thriving with Health and Balance
Healthy balanced, living matters. Arianna Huffington’s book, Thrive, joins the many highly influential people who have realized health and well-being are just as important as success. In Thrive, Huffington recalls how she worked round the clock when she first launched...
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