Life Coaching / Time Management Articles

Depth Life Coaching Can Help You

What is Depth or Jungian Coaching and why would it help you? This approach focuses less on pathology and diagnosing and more on strength affirmation and building, which is more positive and more focused on the present and future. The past is addressed as needed with...

Feeling Good vs Higher Good

What Is Balance And Why Is It Important? Addiction is an example of extreme imbalance. It is ongoing compulsive use or behavior that causes harm to yourself or others. A habit is a less degree of addiction. It is the same phenomenon. This podcast discussion 'Change...

Convenient and Powerful: Concierge Coaching

If you're looking to decrease stress, schedule less appointments, have a coach on hand to listen and support you, this is the best option for you. Concierge Coaching helps you to buy back your time and free yourself from daily stressors, questions, conflicts,...

ADD today. Is it ADD or the brains’s response to stress?

What does the term ADD really mean? 'ADD is the term commonly used to describe symptoms of inattention, distractibility, and poor working memory'. https://www.additudemag.com/add-adhd-symptoms-difference/ Are you concerned about yourself or a loved one because you...

Compassionate Inquiry to Heal Trauma

May 28, 2020 | Counseling, Creative Living, Healthy Living, Life Coaching / Time Management, Mindful Psychology, Online Therapy and Coaching

Compassionate inquiry is an inquiry method to help people connect to the truth within themselves in the present...

Want to Reach Your Goals Faster?

Oct 1, 2019 | Counseling, Creative Living, Healthy Living, Life Coaching, Life Coaching / Time Management, Online Therapy and Coaching

Want to Reach Your Goals Faster? Try Adopting a “Journey Mindset” It's not easy to change the way you look at goal...

Reduce Stress to Reduce your Anxiety and Depression

Nov 14, 2018 | Creative Living, Healthy Living, Life Coaching / Time Management, Online Therapy and Coaching

Many of us are experiencing stress. If you have tired adrenal glands, you may not be able to handle stress well. Here...

Reduce Your Anxiety with Diet Changes

Apr 18, 2018 | Healthy Living, Life Coaching / Time Management, Online Therapy and Coaching

Anxiety is very prevalent right now. But many of my clients don't want to rely on a prescription medication to treat...

Is Your Life Out of Balance?

Feb 22, 2018 | Creative Living, Healthy Living, Life Coaching / Time Management, Mindful Psychology, Online Therapy and Coaching

Does your life need balancing? Is exercise part of your life balancing routine? Balance is what I believe is one of...

Your Relationship’s Spiritual Meaning

Your Relationship’s Spiritual Meaning

Jan 5, 2016 | Healthy Living, Life Coaching / Time Management, Marital and Couples Counseling, Mindful Psychology, Online Therapy and Coaching, Relationship Advice

At the beginning of a new relationship, you feel magical. You and your partner experience intense bonding,...

Finding Balance After 50: All Your Choices

Nov 4, 2015 | Creative Living, Healthy Living, Life Coaching / Time Management

Are you a woman over 50 who wonders whether you want to enjoy living your life alone so as to simplify? Or do you miss...

Achieving Life Balance with Life Coaching

Jul 7, 2015 | Creative Living, Healthy Living, Life Coaching / Time Management, Online Therapy and Coaching, Relationship Advice

During the night, I awoke to the words “Get laser focused.” Over the past few months, I have been enjoying the...

Stepping Back to Move Forward

Oct 3, 2014 | Creative Living, Healthy Living, Life Coaching / Time Management, Online Therapy and Coaching, The Role of a Therapist

EDITOR'S NOTE: This week's contributor is Tamea Burd of Shine and Rise Life Coaching. Tamea is a certified Life Coach,...

Learning, Practicing, and Being Mindful

Aug 20, 2014 | Creative Living, Healthy Living, Life Coaching / Time Management, Mindful Psychology

EDITOR’S NOTE: In our ongoing series showcasing professional life coaches, this week’s feature is from Karen Jones, an...