Stoicism Habits That Change Your Life. During the past year I have been intrigued with the philosophy of Stoicism ....
Life Coaching Articles
How to Age in a 55 and older community without losing your soul
I recently moved into a 55 and older community and , I've noticed that it's easy to fall into routines that may lead...
Authenticity and Self-Care for Stress Relief
.Authenticity and Self-Care for Stress Relief Authenticity and Self-Care for Stress Relief. Are you trying to be...
Unlock Your Natural Well-Being and Longevity
Unlock Natural Well-Being: Integrative Wellness Coaching Unlock Your Natural Well-Being and Longevity. Experience a...
Try Setting Your Intentions Instead of Goals
Why do so many people make New Years resolutions with good intentions but don't reach their goals? The ancient wisdom...
Is It Time For A Life Reset ?
Do you feel the need to change your life? Using the ancient wisdom of Stoic philosophy to own life and my coaching...
“Empowering Women: Rediscovering Self through the Journey of Dating”
"Empowering Women: Rediscovering Self through the Journey of Dating" Some women may be fearful or lack motivation to...
How To Self Care
We often hear the term "self care" on social media. What does it mean to you? Some people think it means going to the...
When Did We Stop Connecting? Can We Fix This?
When did we stop talking? When did we stop connecting? Can we fix this Would Couples Coaching Help Us? Many couples...
Ladies, why are we so exhausted?
Do you feel burned out or exhausted most days? So many women are now handling work pressures as well as the pressure...