Our Blog

When did we stop talking? When did we stop connecting? Can we fix this

Would Couples Coaching Help Us?

Many couples develop communication styles that don’t work for them over time. These differences can cause conflict and/or emotional distancing. Most couples can benefit from couples coaching which gives each person a voice and offers a way to move through their communication problems and improve their ability  to resolve conflicts by searching for their individual goals and couples goals. These wants and needs change over time and like anything in life that is important, routine maintenance is so important. Try Couples Coaching with Dr. Jean Pollack

Here are a few ways to journal your thoughts and ideas so that you can make the most of couples coaching.

Take some time and answer these questions to get some clarity and then call for a free 15 minute session or book a one hour initial session.

  • What brings you joy?
  • Describe a place where you felt happiest.
  • What was your greatest fear, and how did you conquer it?
  • Write a letter to someone that you always want to thank but have never had the chance to do so.
  • What is something that you would like to change about yourself?