Many of us are experiencing stress. If you have tired adrenal glands, you may not be able to handle stress well. Here...
Creative Living Articles
Keys to Successful Therapy
What can you expect from therapy? People are looking for change. I have abandoned rigid techniques for a much more...
Is Your Life Out of Balance?
Does your life need balancing? Is exercise part of your life balancing routine? Balance is what I believe is one of...
How to Heal Trauma and Anxiety
Trauma is held within the body. Although trauma can feel deep and overwhelming, there are successful ways to treat...
What Do Your Dreams Mean?
What can you learn from your dreams? Dreams allow us to process important information or events that we are working...
Do You Feel Stuck? Try EMDR Therapy.
Do You Feel Stuck? What is EMDR Therapy and How Can It Help You? Many times we get into a rut, a repetitive cycle that...
The Best Gifts for Your Partner Are Free
The countdown to Christmas and holidays is here. This time of year we want to think of the best gifts to give our...
Finding Balance After 50: All Your Choices
Are you a woman over 50 who wonders whether you want to enjoy living your life alone so as to simplify? Or do you miss...
Achieving Life Balance with Life Coaching
During the night, I awoke to the words “Get laser focused.” Over the past few months, I have been enjoying the...
A New Year, an Easier Way to Reach ICS
Innovative Counseling Services wishes you a fantastic 2015! This year ICS wants to ensure you can make your...