I recently moved into a 55 and older community and , I've noticed that it's easy to fall into routines that may lead...
Creative Living Articles
Do Your Best And Detach
Do Your Best And Detach There is a beautiful Stoic metaphor that encourages striving for excellence but without...
Authenticity and Self-Care for Stress Relief
.Authenticity and Self-Care for Stress Relief Authenticity and Self-Care for Stress Relief. Are you trying to be...
Living the Life You Are Meant to Live
Are You Living the Life You Are Meant to Live? Living the Life You Are Meant to Live, Are you questioning your...
Is It Time For A Life Reset ?
Do you feel the need to change your life? Using the ancient wisdom of Stoic philosophy to own life and my coaching...
How To Cope With An Empty Nest
The term empty nest trivializes the painful passage for many women. The nest is our life, our memories of our lives...
Tell Your Story
Tell Your Story One way to get through and move into the future is to place all of the good and the bad in a story...
How To Self Care
We often hear the term "self care" on social media. What does it mean to you? Some people think it means going to the...
Ladies, why are we so exhausted?
Do you feel burned out or exhausted most days? So many women are now handling work pressures as well as the pressure...
Should I Stay Or Should I Go Now?
Instead of a New Years Resolution how about making a daily decision to choose more of what you want? You may be...