Our Blog
Major Changes: Plant the Seeds and Let the Growth Begin
I never thought I would start over after the age of 60. But, yes, I have made that exact decision. Some days I wonder, “What the hell was I thinking?”. I want to crawl back to the safety and comfort of what was—to wake up knowing what I could expect each day. I sold...
Your Relationship’s Spiritual Meaning
How to find and explore your relationship’s spiritual meaning.
The Best Gifts for Your Partner Are Free
The best gifts for your loved ones are free.
Finding Balance After 50: All Your Choices
Are you a woman over 50 who wonders whether you want to enjoy living your life alone so as to simplify? Or do you miss partnership and often consider online dating or other ways of meeting someone? Now is your time…there are so many choices. The decision for women...
Achieving Life Balance with Life Coaching
During the night, I awoke to the words “Get laser focused.” Over the past few months, I have been enjoying the newness, fun, and excitement of a new relationship. But I had allowed my home, exercise routine, psychology and coaching business, daily mail, my sleep and...
A New Year, an Easier Way to Reach ICS
Innovative Counseling Services wishes you a fantastic 2015! This year ICS wants to ensure you can make your appointments more easily so we’re launching SimplyBook.me on our web site. Wherever you see this icon, , you can schedule an online life coaching session with...
Need Mediation? Meditation Matters Too
Mediation is a flexible, simple, and often times quick way to fully resolve conflicts. Whether these conflicts are family-based or professional, our mediation skills at Innovative Counseling Services (ICS) can decrease the time spent attempting to communicate through...
Can Your Relationship Survive an Affair?
EDITOR’S NOTE: In the ICS series showcasing life coaches from www.hireaprofessionallifecoach.com, this week’s feature is Paula Quinsee‘s blog post on Imago Therapy. Paula is a Life, Health, and Relationship Coach who is passionate about being a catalyst for change and...
Stepping Back to Move Forward
EDITOR'S NOTE: This week's contributor is Tamea Burd of Shine and Rise Life Coaching. Tamea is a certified Life Coach, based in Vancouver, BC, Canada. With a personal, kind, practical approach, she specializes in motivational, relationship, communication and career...
Mindfulness: Enliven Your Life
Mindfulness eliminates stress and improves relationships. Tara Brach, whose book Radical Acceptance, was one of the most pivotal and effective ever written on mindfulness, has recently released a series of videos that expand on her methodology and reasoning for why...
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