EMDR Therapy Articles

Living the Life You Are Meant to Live

Are You Living the Life You Are Meant to Live? Living the Life You Are Meant to Live, Are you questioning your relationships, your work, or your purpose in life? Do you wonder if it's time to pursue a new direction? If these are the questions you’re facing today, know...
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Trauma and Self Soothing

Some symptoms of trauma are behaviors that occur when a situation or occurrence overwhelms our coping skills. This many times causes brain changes, that result is hyper-vigilance, guilt and shame. When traumatized we tend to avoid the source of trauma to protect...
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Depth Life Coaching Can Help You

What is Depth or Jungian Coaching and why would it help you? This approach focuses less on pathology and diagnosing and more on strength affirmation and building, which is more positive and more focused on the present and future. The past is addressed as needed with...
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Tango from Chaos to Creativity

Tango From Chaos to Creativity: How Multiple Personalities Emerge and Move Toward Integration  To buy my book, go to Xlibris, or Amazon. This man’s haunting story of devastating abuse evolves through years of therapy with Pollack. Yet, as a work of creative...
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