Do you feel the need to change your life? Using the ancient wisdom of Stoic philosophy to own life and my coaching practice has quick and amazing result. Stoicism is a philosophical approach to self mastery and insight. Although external events of life are beyond...
“Empowering Women: Rediscovering Self through the Journey of Dating” Some women may be fearful or lack motivation to create a profile and go through the sometimes tedious process of texting and talking to potential partners on various dating sites....
‘You are not what happened to you but what you choose to become’ Carl Jung How we choose to feel and respond to life circumstances is a choice every moment and will determine the quality of your life. Who will I be this moment forward? Here are some themes...
Some symptoms of trauma are behaviors that occur when a situation or occurrence overwhelms our coping skills. This many times causes brain changes, that result is hyper-vigilance, guilt and shame. When traumatized we tend to avoid the source of trauma to protect...
Coaching Yourself To Happiness Increase your happiness with my coaching. We will move you from where you are in life to more enjoyment, purpose and satisfaction. According to Arthur Brooks Brooks happiness explains that four factors — faith, family, community, and...
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