Aug 22, 2012 | Online Therapy and Coaching
When my last child left for college, I had been a mother for more than thirty years. I thought I was prepared, but nothing prepared me for the day my last child left home. We took our son to his new dorm and got him settled in, but I felt so empty. I thought,...
Apr 3, 2012 | Online Therapy and Coaching, Parenting
“I am so worried about my child and I don’t know what to do.” The previous statement is a concern expressed by more and more parents whose child is being bullied in school or in the neighborhood. Many times, their child has difficulty expressing his...
Dec 7, 2011 | Online Therapy and Coaching
Don’t let the snow or flu season interfere with your therapy sessions. Inclement weather and less sunlight during winter can increase depression, illness, and lethargy. It brings that “I just want to stay at home and rest” feeling. Many of my clients are now...
Oct 6, 2011 | Healthy Living
How can we optimize agelessness and creativity in our normal daily lives with psychotherapy and life coaching? We can use our consciousness and perception of free will to optimize our health and well being. While teaching Mind Body Psychology at Ryokan College two...
Jan 27, 2011 | Healthy Living, Online Therapy and Coaching
According to the New York Times, College Freshman are under more emotional stress than ever before. The survey, “The American Freshman: National Norms Fall 2010,” involved more than 200,000 incoming full-time students at four-year colleges, and cited that the...
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