Does your life need balancing? Is exercise part of your life balancing routine? Balance is what I believe is one of the most important things in life. Not extreme exercising or weight loss programs or changes in any area in your life but gradual and enjoyable movement...
At the beginning of a new relationship, you feel magical. You and your partner experience intense bonding, passion, and arousal for the first few months. But then, you slowly begin to see the whole person and recognize his or her flaws. This time in the...
Are you a woman over 50 who wonders whether you want to enjoy living your life alone so as to simplify? Or do you miss partnership and often consider online dating or other ways of meeting someone? Now is your time…there are so many choices. The decision for women...
During the night, I awoke to the words “Get laser focused.” Over the past few months, I have been enjoying the newness, fun, and excitement of a new relationship. But I had allowed my home, exercise routine, psychology and coaching business, daily mail, my sleep and...
While recently visiting my mother at the Pickersgill Retirement Community in Baltimore, Maryland, I noticed her unsteady gait had again worsened. Since her diagnosis of Parkinson’s disease (PD) ten years ago, my mother has been treated with multiple medications,...
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