Online Therapy and Coaching Articles

What is your communication cycle?

Do you have relationship problems? Most of the couples that I see want to improve their communication. Many or most have regressed into a pattern of ongoing avoidance and/or resentment that causes them to feel alienated from each other. How does this happen?Avoiding...

Are You Afraid to Cry Because You May Not Stop?

A week ago I heard a client say 'I don’t want to cry because I may not stop’.  Another said ‘I have to be strong and keep myself going for my children and my family'. I suggested to her that 'its alright to cry and release emotions of fear, pain, frustration,...

Multiple Personalities and EMDR Therapy

Are you interested in multiple personalities, EMDR therapy, and/or a person's story of overcoming childhood abuse? Although Multiple Personality or Dissociative Identity Disorder as a condition is considered rare, it is also often overlooked or misdiagnosed. Many...

Tips on How to Emotionally Respond to a Narcissist

Many people who have lived with or been in a relationship with a narcissist find themselves emotionally drained and confused. They become confused about how to feel or how to respond to the narcissist's demands, incongruences, bullying and his/her need for constant...