Dec 3, 2024 | General, Life Coaching, Relationship Advice
If You Answer Yes To Any Of These Questions, Your Relationship Can Be Saved: 1. QUESTION Do you often feel hurt and/or angry by your partner’s actions? (You don’t feel heard and nothing changes.) 2. QUESTION Do you keep thinking “If I do this or that,...
Oct 12, 2024 | General, Healthy Living, Life Coaching, Life Coaching / Time Management
Stoicism Habits That Change Your Life. During the past year I have been intrigued with the philosophy of Stoicism . and have added the need to compliment life with Hedonism ( ). This ancient but relevant philosophy has opening a new path to for more meaning and...
Oct 12, 2024 | Creative Living, General, Healthy Living, Life Coaching, Mindful Psychology
I recently moved into a 55 and older community and , I’ve noticed that it’s easy to fall into routines that may lead to premature aging. First of all, Many people seem to have given up on a sense of youthfulness, opting for activities that keep them busy...
Oct 10, 2024 | Creative Living, General, Healthy Living
Do Your Best And Detach There is a beautiful Stoic metaphor that encourages striving for excellence but without attachment to the outcome which takes you out of the present and creates anxiety about the future. Children chasing a butterfly, the harder they chase the...
Aug 6, 2024 | Creative Living, General, Healthy Living, Life Coaching
.Authenticity and Self-Care for Stress Relief Authenticity and Self-Care for Stress Relief. Are you trying to be someone you’re not? Do you find yourself constantly putting others before yourself, neglecting your own needs and health? If you’re feeling stressed,...
Jul 12, 2024 | Creative Living, EMDR Therapy, Life Coaching / Time Management
Are You Living the Life You Are Meant to Live? Living the Life You Are Meant to Live, Are you questioning your relationships, your work, or your purpose in life? Do you wonder if it’s time to pursue a new direction? If these are the questions you’re facing...
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