Need Mediation? Meditation Matters Too

Mediation is a flexible, simple, and often times quick way to fully resolve conflicts. Whether these conflicts are family-based or professional, our mediation skills at Innovative Counseling Services (ICS) can decrease the time spent attempting to communicate through...

Love and Chemistry: Can Both Be Yours?

Dr. Helen Fisher studies ways to make love easier. Using Clinical research and MRI’s, her love quiz on chemistry.com helps you determine your type if you are seeking love. She also offers practical advice to keep love alive, depending on yours and your partner’s...

Mindfulness and Making Life Changes

Mindfulness is one of the best ways to handle daily stress and challenges and be more organized. Have you ever known something was good for you but had trouble convincing yourself to do it? Mindfulness can often be like that. When you think about it, if we believe...