Mar 31, 2014 | Online Therapy and Coaching
“Think of all the amazing things that you could create in the world if you felt free…” –The Body Book, by Cameron Diaz Cameron Diaz’s new book, The Body Book, explains the importance of working toward your healthiest self. She says, “As human beings, when we have...
Jan 2, 2014 | Creative Living
To change ones life: Start immediately. Do it flamboyantly. —William James One of the most elusive elements of a healthy and creative life is inspiration. How to find yours? Where to look? Or once found, how to keep it? Some people think they are suddenly inspired....
Dec 13, 2013 | Online Therapy and Coaching
The holidays are a time of year for celebration, being with family, and enjoying. Yet, they also tend to be a time of stress for many people in terms of preparation, overindulgence, and cost. The following are five ways to manage your stress through this holiday...
Nov 22, 2013 | Healthy Living
A few years ago, Elissa Kravetz found her inspiration and has been on an inspired mission ever since. The Farley Project creates change within schools for children who are being bullied. ICS saw Elissa speak at the Simply Stylist event in NYC pictured here, where she...
Sep 2, 2013 | Online Therapy and Coaching
Dr. Pollacks discusses why monitoring, or even restricting, your children or teenager’s access to media may be a good idea in this recent article highlighting ICS. In particular, what happens if violence or nudity appears on screen while you’re watching a...
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