Online Therapy and Coaching Articles

What  Goes On In a Therapy Or Life Coaching Session? What can I expect when I go into see a counselor, life coach or psychologist for myself or for my partner and I? I am asked this question by many people who want to schedule a first time counseling or coaching...

'How can you have intimacy without hearts speaking to each other?' -- Rumi How is it possible to have intimacy with anyone without speaking from your heart?  Listen to your heart. Enjoy music that touches your heart. Feel your heart beating and speak from your heart...

Many of us are experiencing stress. If you have tired adrenal glands, you may not be able to handle stress well. Here are some symptoms of adrenal stress and some simple ways to reduce stress so you can feel better and healthier. Wired and tired General fatigue,...

Could reducing stress be this simple? The American Psychological Association recognizes that up to 90 percent of disease is due to stress, which is primarily linked to negative thinking. It’s so simple; positive thinking creates health and harmony and negative...