Dec 12, 2017 | Creative Living, EMDR Therapy, Healthy Living, Online Therapy and Coaching
Trauma is held within the body. Although trauma can feel deep and overwhelming, there are successful ways to treat trauma and often what is associated anxiety. Recent neuroscience research shows the best treatment for trauma involves movement. Yoga and breathing are...
Sep 2, 2013 | Online Therapy and Coaching
Dr. Pollacks discusses why monitoring, or even restricting, your children or teenager’s access to media may be a good idea in this recent article highlighting ICS. In particular, what happens if violence or nudity appears on screen while you’re watching a...
Jan 22, 2013 | Online Therapy and Coaching
Innovative Counseling Service’s Dr. Jean Pollack is featured as a psychological expert in the January/February 2013 issue of Smart Magazine. In the article, writer Susan Jenning’s focuses on how to Battle the Case of the “Yeses.”...
Apr 12, 2012 | Online Therapy and Coaching
If you are deciding whether or not to divorce, there are abundant questions to ask yourself. Are the children going to suffer? Will I be able to manage financially? Have I done everything possible to keep this relationship together? In fact, answering these questions...
Dec 13, 2011 | Relationship Advice
Theories of love can’t fully explain love and attraction, but if you learn to trust your intuition you will find more successful relationships. After seeing many clients struggling in love and relationships, over the years I have developed a theory about...
Comments