Never give up your passions for anyone. Never withhold affection or unconditional love. Listen to music daily....
General Articles
Stoicism Habits That Change Your Life
Stoicism Habits That Change Your Life. During the past year I have been intrigued with the philosophy of Stoicism ....
Do Want More Energy More Time Less Anxiety And More Sense Of Purpose?
Do Want More Energy, More Time, Less Anxiety And More Sense Of Purpose? I’ll offer this to you: more time, more...
True Purpose and Create Your Best Life – NOW!
True Purpose and Create Your Best Life - NOW! Dr. James Hollis- Dr Huberman Podcast True Purpose and Create Your Best...
How to Age in a 55 and older community without losing your soul
I recently moved into a 55 and older community and , I've noticed that it's easy to fall into routines that may lead...
Do Your Best And Detach
Do Your Best And Detach There is a beautiful Stoic metaphor that encourages striving for excellence but without...
Authenticity and Self-Care for Stress Relief
.Authenticity and Self-Care for Stress Relief Authenticity and Self-Care for Stress Relief. Are you trying to be...
Hormone Balance Is So Important For Life Balance
STAY SEXY AND HEALTHY: EMBRACING HEALTHY PERI-MENOPAUSE AND MENOPAUSE: AN INTEGRATIVE APPROACH Hormone Balance Is So...
Rebalance Your Life In One Month!
Rebalancing your life in one month is ambitious but achievable with focus and commitment. Week 1: Self-Assessment and...
Decrease Your Anxiety And Depression With The Food You Eat
Decrease Your Anxiety And Depression With The Food You Eat My coaching addresses your daily decisions about Dr. Andrew...