Oct 24, 2017 | Creative Living, EMDR Therapy, Healthy Living, Mindful Psychology, Online Therapy and Coaching
What can you learn from your dreams? Dreams allow us to process important information or events that we are working through in our daily life but may not be aware of what the problem or solution is. Dreams bring a deeper awareness to our lives and help us to sort...
Oct 3, 2014 | Creative Living, Healthy Living, Life Coaching / Time Management, Online Therapy and Coaching, The Role of a Therapist
EDITOR’S NOTE: This week’s contributor is Tamea Burd of Shine and Rise Life Coaching. Tamea is a certified Life Coach, based in Vancouver, BC, Canada. With a personal, kind, practical approach, she specializes in motivational, relationship, communication...
Aug 20, 2014 | Creative Living, Healthy Living, Life Coaching / Time Management, Mindful Psychology
EDITOR’S NOTE: In our ongoing series showcasing professional life coaches, this week’s feature is from Karen Jones, an ICS Counselor. She reflects on her recent learnings on mindfulness and how to practice it as a way of being. Upon returning from my latest...
Mar 6, 2012 | Healthy Living, Online Therapy and Coaching
Many people seek comfort when experiencing upsetting emotions such as worry, sadness, boredom, unhappiness, discontent, or loneliness. Are you replacing an emotional need with food? Like a lover, food can be used to silence one’s loneliness, pain, or suffering. When...
Jul 22, 2009 | Online Therapy and Coaching
There is a lot of controversy about the physical and psychological aspects of fibromyalgia. My clients come to me with real pain, and I treat them with a combination of EMDR therapy and body work, which is done simultaneously with a massage therapist. The mind and...
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