Apr 12, 2017 | Counseling, EMDR Therapy, Life Coaching, Mindful Psychology
Have you seen the move Split, the terrifying story of a man with 23 multiple personalities? According to an article in the Huffington Post, “the plot takes your breath away.” But even as the movie progresses, the viewer gets a glimpse into what it’s like to be a man...
Nov 20, 2012 | Online Therapy and Coaching
Dr. Jean Pollack is an EMDR International Association (EMDRIA) Certified clinician and an EMDRIA Approved Consultant in EMDR. In 1993, she was EMDR Institute-trained by Dr. Francine Shapiro, the founder and developer of EMDR. For more than a decade, Dr. Pollack has...
Aug 16, 2012 | Online Therapy and Coaching
Overwhelmed? You need less stress, less appointments to schedule, and more time to have someone listen and support you. Life is one transition after another. Most people need support and accountability from someone that knows them and someone to help navigate life...
Mar 6, 2012 | Healthy Living, Online Therapy and Coaching
Many people seek comfort when experiencing upsetting emotions such as worry, sadness, boredom, unhappiness, discontent, or loneliness. Are you replacing an emotional need with food? Like a lover, food can be used to silence one’s loneliness, pain, or suffering. When...
Jul 22, 2009 | Online Therapy and Coaching
There is a lot of controversy about the physical and psychological aspects of fibromyalgia. My clients come to me with real pain, and I treat them with a combination of EMDR therapy and body work, which is done simultaneously with a massage therapist. The mind and...
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