Jun 10, 2021 | Counseling, EMDR Therapy
Tango From Chaos to Creativity: How Multiple Personalities Emerge and Move Toward Integration To buy my book, go to Xlibris, or Amazon. This man’s haunting story of devastating abuse evolves through years of therapy with Pollack. Yet, as a work of creative...
Apr 30, 2020 | EMDR Therapy, Online Therapy and Coaching
EMDR Online Therapy can be as or more effective than face-to-face EMDR treatment because treatment takes place in the comfort of your home in your “safe place.” Your safe place is part of the EMDR protocol, which I will explain and work through with you....
Dec 12, 2017 | Creative Living, EMDR Therapy, Healthy Living, Online Therapy and Coaching
Trauma is held within the body. Although trauma can feel deep and overwhelming, there are successful ways to treat trauma and often what is associated anxiety. Recent neuroscience research shows the best treatment for trauma involves movement. Yoga and breathing are...
Oct 16, 2017 | Creative Living, EMDR Therapy, Online Therapy and Coaching, The Role of a Therapist
Do You Feel Stuck? What is EMDR Therapy and How Can It Help You? Many times we get into a rut, a repetitive cycle that occurs unconsciously. We find ourselves repeating the same behavior or thought that brings us unhappiness. Although these repetitive cycles serve to...
Apr 12, 2017 | Counseling, EMDR Therapy, Life Coaching, Mindful Psychology
Have you seen the move Split, the terrifying story of a man with 23 multiple personalities? According to an article in the Huffington Post, “the plot takes your breath away.” But even as the movie progresses, the viewer gets a glimpse into what it’s like to be a man...
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