Life Coaching / Time Management Articles

How to Live a Passionate, Creative Life Now

We have control over our brain and, therefore, our life. Sometimes it doesn't feel that way with all of the obstacles and struggles we face throughout our lives. However, research continues to show that we have control over our brain. Dr. Marian Diamond's research...

Fall In Love And Improve Your Health

Fall in love and improve your health. In love you are present, in the moment feeling the flow of dopamine, oxytocin, vasopressin and growth hormones....a vacation from stress and fear When you feel love your wishes and desires are being felt and realized in the...

Life Coaching for College Students and Young Adults

An interesting phenomena has been occurring with college-age young adults who are either feeling depressed, anxious, or isolated at college and have chosen to return home or were forced to due to COVID-19. Many times, they feel disappointed and withdrawn. This can...

Compassionate Inquiry to Heal Trauma

Compassionate inquiry is an inquiry method to help people connect to the truth within themselves in the present moment. This technique allows people to become free from self-generated suffering as well as gain insight, clarity, and choice in their behavior. Addiction,...