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Finding Balance After 50: All Your Choices

Nov 4, 2015 | Creative Living, Healthy Living, Life Coaching / Time Management

Are you a woman over 50 who wonders whether you want to enjoy living your life alone so as to simplify? Or do you miss partnership and often consider online dating or other ways of meeting someone? Now is your time…there are so many choices. The decision for women...

Mindfulness: Enliven Your Life

Sep 11, 2014 | Creative Living, Healthy Living, Mindful Psychology, The Role of a Therapist

Mindfulness eliminates stress and improves relationships. Tara Brach, whose book Radical Acceptance, was one of the most pivotal and effective ever written on mindfulness, has recently released a series of videos that expand on her methodology and reasoning for why...

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