Adrenal Fatigue: Does Your Soul Feel Tired?

No pep, drive, or energy and wondering where it went? Perhaps your soul feels untouched by life’s beauty and your excitement about things that used to bring feelings of pleasure is gone. Or, maybe life has lost its color, making everything seem black and white. Are...

The More I Learn the Less I Know

The more I learn about psychology  — whether theories of development and cognition, brain function, types of therapy and range of diagnoses, or the myriad psychotropic medications and their effect on the brain — the less I think we, as psychologists, really know. The...

Optimize Agelessness and Creativity

How can we optimize agelessness and creativity in our normal daily lives with psychotherapy and life coaching? We can use our consciousness and perception of free will to optimize our health and well being. While teaching Mind Body Psychology at Ryokan College two...