Jan 27, 2011 | Healthy Living, Online Therapy and Coaching
According to the New York Times, College Freshman are under more emotional stress than ever before. The survey, “The American Freshman: National Norms Fall 2010,” involved more than 200,000 incoming full-time students at four-year colleges, and cited that the...
Jan 5, 2011 | Creative Living, EMDR Therapy, Healthy Living, Online Therapy and Coaching
Many people struggle with diets and exercise plans with temporary success. The key to success is resolving the deep unconscious conflicts within each and every one of us. These conflicts when unresolved lead to destructive behaviors and addictions, i.e., excessive...
Sep 1, 2009 | Creative Living, Online Therapy and Coaching
Transitions are hard if we fight them. Does a leaf fight every fall because it’s afraid to detach from it’s place of safety on the branch while the wind is tugging it gently to the ground? Maybe, but I don’t think so as it is part of the cycle of...
Jul 2, 2009 | Mindful Psychology
An excerpt from Stephen Levine’s A Gradual Awakening. This Chapter is called The Wanting Mind. …seeing the scope of my wantings showed me how deeply and subtly dissatisfaction created my personal world, and that seeing freed me from much grasping, from...
May 20, 2009 | EMDR Therapy, Parenting
Yesterday a mother came to see me. She was worried about her son. She and his father had divorced years ago and now the boy was 7-years-old. The mother had remarried. The boy loved his father and anticipated his visits, but his father had disappointed him many times...
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