Mar 20, 2019 | Counseling, Healthy Living
Many people are experiencing anxiety which can be experienced as restlessness, worry, insomnia and/or somatic symptoms such as heart palpitations, abdominal tightness and headaches. Stress is a word used often by people to describe anxiety. There are many ways to cope...
Oct 13, 2016 | Online Therapy and Coaching
I never thought I would start over after the age of 60. But, yes, I have made that exact decision. Some days I wonder, “What the hell was I thinking?”. I want to crawl back to the safety and comfort of what was—to wake up knowing what I could expect each day. I sold...
Sep 8, 2014 | Counseling, Healthy Living, The Role of a Therapist
EDITOR’S NOTE: This week’s blog post features, Barbara Christensen of Stand Out Christian Coaching. Her work specializes in psychology and mental health counseling for Christian’s to overcome their fears and challenges, change their focus, and...
Mar 20, 2012 | Online Therapy and Coaching
People’s lives are increasingly busy. Life is filled with meetings, travel for work, vacations, kids, and partners. Days race by into weeks, leaving less and less time for self care. With work, children, caring for sick family members, working out, buying...
Feb 27, 2012 | Online Therapy and Coaching
In the first few encounters with a potential partner, we tend to assess their assets as well as their baggage. For example how many marriages and divorces has this person had? How many children, stepchildren, or any volatile relationships with exes? Then, there is the...
Comments