Dec 13, 2013 | Online Therapy and Coaching
The holidays are a time of year for celebration, being with family, and enjoying. Yet, they also tend to be a time of stress for many people in terms of preparation, overindulgence, and cost. The following are five ways to manage your stress through this holiday...
Nov 22, 2013 | Healthy Living
A few years ago, Elissa Kravetz found her inspiration and has been on an inspired mission ever since. The Farley Project creates change within schools for children who are being bullied. ICS saw Elissa speak at the Simply Stylist event in NYC pictured here, where she...
Sep 2, 2013 | Online Therapy and Coaching
Dr. Pollacks discusses why monitoring, or even restricting, your children or teenager’s access to media may be a good idea in this recent article highlighting ICS. In particular, what happens if violence or nudity appears on screen while you’re watching a...
Jul 22, 2013 | Online Therapy and Coaching
A July 2013 Forbes.com article shares that online therapies are just as effective as traditional therapies, and becoming more and more convenient. Recent studies done by Johns Hopkins University and Columbia University have shown that online therapy works just as well...
Jun 27, 2013 | Online Therapy and Coaching
A life coach is a person who has specific skills to assist and support you as you progress toward your goals — whether personal, career, relationship, health, fitness, and/or lifestyle. A professional life coach can be the person who helps you recognize your...
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