Jan 2, 2014 | Creative Living
To change ones life: Start immediately. Do it flamboyantly. —William James One of the most elusive elements of a healthy and creative life is inspiration. How to find yours? Where to look? Or once found, how to keep it? Some people think they are suddenly inspired....
Dec 13, 2013 | Online Therapy and Coaching
The holidays are a time of year for celebration, being with family, and enjoying. Yet, they also tend to be a time of stress for many people in terms of preparation, overindulgence, and cost. The following are five ways to manage your stress through this holiday...
Jan 3, 2013 | Online Therapy and Coaching
“I have trouble sleeping,” “I can’t relax,” ”I can’t seem to get everything done and feel overwhelmed,” and “I feel like my heart is racing.” These complaints are a result of a life that is out of balance and can easily be rebalanced with the help of a professional...
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