Creative Living Articles

Age-Ing to Sage-Ing

There is a new model of late-life development called Age-ing to Sage-ing (Schachter-Shalomi and Miller 1995). This process enables people in their later decades of life to become the most they can be as they complete their purpose. As we mature and recount our lives...

ADD today. Is it ADD or the brains’s response to stress?

What does the term ADD really mean? 'ADD is the term commonly used to describe symptoms of inattention, distractibility, and poor working memory'. https://www.additudemag.com/add-adhd-symptoms-difference/ Are you concerned about yourself or a loved one because you...

How to Live a Passionate, Creative Life Now

We have control over our brain and, therefore, our life. Sometimes it doesn't feel that way with all of the obstacles and struggles we face throughout our lives. However, research continues to show that we have control over our brain. Dr. Marian Diamond's research...

Let’s all take a deep breath…

These past few months with COVID-19 have been very emotionally taxing and has instilled fear and anxiety in many. Often, psychologists rely on simple breathing techniques to help clients reduce their fears. But do they work? The nervous system can actually move out of...

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