The More I Learn the Less I Know

The more I learn about psychology  — whether theories of development and cognition, brain function, types of therapy and range of diagnoses, or the myriad psychotropic medications and their effect on the brain — the less I think we, as psychologists, really know. The...

Money, Sex, and Power

In relationships, the balance between money, power, and sex are intertwined. Often, when power of control shifts, interest in the desire for sex changes. If a couple does not discuss how money will be spent, saved, or managed, misunderstandings develop. If ongoing,...

Running Toward Being

Peak-experiences occur while running, driving, dancing, meditating, and sometimes when least expected. Peak-experiences release creative energy and promote self-growth. You know truth when you experience one. There is no question when you realize a universal truth. It...

Psychology of Attraction in Relationships

Theories of love can’t fully explain love and attraction, but if you learn to trust your intuition you will find more successful relationships. After seeing many clients struggling in love and relationships, over the years I have developed a theory about...

With Winter Coming, Try Therapy in Your Home

Don’t let the snow or flu season interfere with your therapy sessions. Inclement weather and less sunlight during winter can increase depression, illness, and lethargy. It brings that “I just want to stay at home and rest” feeling. Many of my clients are now...