Fired from your job?

Fired from your job? Without help, many people who have been fired are negatively effected in their functioning at their current job and/or in their personal lives. Many times, being fired results in feelings of humiliation, fear, and betrayal. Losing a job can leave...

Brief Therapy May Be the Answer for You

People’s lives are increasingly busy. Life is filled with meetings, travel for work, vacations, kids, and partners. Days race by into weeks, leaving less and less time for self care. With work, children, caring for sick family members, working out, buying...

Choose Longevity by Changing Your Lifestyle

While at the beach this week, I read the book Younger You, by Dr. Braverman, M.D., and agree with him that by changing your lifestyle with life coaching: you are choosing longevity while feeling younger. Some of the things that cause us to age are: poor working...