Our Blog

Will Your Empty Nest Be Boomeranged?

When my last child left for college, I had been a mother for more than thirty years. I thought I was prepared, but nothing prepared me for the day my last child left home. We took our son to his new dorm and got him settled in, but I felt so empty. I thought, "Who...

Concierge Coaching: Achieve the Impossible

Overwhelmed? You need less stress, less appointments to schedule, and more time to have someone listen and support you. Life is one transition after another. Most people need support and accountability from someone that knows them and someone to help navigate life...

My Husband, the Cross Dresser

Recently, a woman called me stating that she discovered something extremely shocking about her husband after seventeen years of marriage and two children (and admittedly many dismissed concerns). Her husband is a cross-dresser. According to The American Journal of...

Finding Sleep, Naturally

How many nights have you struggled to fall asleep so you turn to sleeping pills? Depending how often you use them, you could risk relying on sleeping pills too often, which potentially could lead to an addiction. According to the American Psychological Association,...

Are You Considering Divorce?

If you are deciding whether or not to divorce, there are abundant questions to ask yourself. Are the children going to suffer? Will I be able to manage financially? Have I done everything possible to keep this relationship together? In fact, answering these questions...

Play Therapy for Bullying

"I am so worried about my child and I don't know what to do." The previous statement is a concern expressed by more and more parents whose child is being bullied in school or in the neighborhood. Many times, their child has difficulty expressing his or her feelings...

Brief Therapy May Be the Answer for You

People's lives are increasingly busy. Life is filled with meetings, travel for work, vacations, kids, and partners. Days race by into weeks, leaving less and less time for self care. With work, children, caring for sick family members, working out, buying healthy...