Thriving with Health and Balance

Healthy balanced, living matters. Arianna Huffington’s book, Thrive, joins the many highly influential people who have realized health and well-being are just as important as success. In Thrive, Huffington recalls how she worked round the clock when she first launched...

Life As One Big Checklist

Has life become just another thing to check off your to-do list? In my practice, many young people in their 20’s and 30’s have similar unconscious or conscious life goals that they want in a specified order — particular achievements to cross off “their list.”...