General Articles

Coaching Yourself To Happiness

Coaching Yourself To Happiness Increase your happiness with my coaching. We will  move you  from where you are in life to more enjoyment, purpose and satisfaction. According to Arthur Brooks Brooks happiness explains that four factors — faith, family, community, and...

Keys To Better Relationships

Never give up your passions for anyone.  Never  withhold  affection or unconditional love.  Listen to music daily. Create health a lifestyle. Dance as much as you can.  Think carefully before you speak.  Laugh at least daily.  Make decisions from your heart.  ...

When Is It Time To Move On?

Moving On  From A Relationship Here are 9 ways to help you move on: After a relationship ends whether with a lover, a friend or a family member the loss can feel overwhelming. If the relationship is important it hurts. Anxiety and a gamut of other feelings may...

How To Cope With An Empty Nest

The term empty nest trivializes the painful passage for many women. The nest is our life, our memories of our lives with our children. We nurtured them and nudged them out to fly. Who is here to nurture us and nudge us toward a new life? It is a very hard time but...

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