Try falling in love to improve your health.
In love you are present, in the moment feeling the flow of dopamine, oxytocin, vasopressin and growth hormones….a vacation from stress and fear
When you feel love your wishes and desires are being felt and realized in the moment.
Healing actually occurs when you have thoughts of love and you are filled with ecstasy and purpose. These thoughts change your chemistry and promote healing. This has been studied and verified for many years by Dr. Bruce Lipton (https://www.youtube.com/watch?v=KQa0IOjEt3k) who promotes the ideas of changing your perceptions which will actually convert your chemistry in your blood (and brain) at a cellular level which is where healing occurs.
You don’t have to fall in love with another, you can fall in love with the moment, the present moment with gratitude and let yourself feel the gratitude deeply in your heart for your life, nature, beauty, truth, bliss or whatever is simply occurring in the moment when you stop thinking negatively. Change your perspective and change your chemistry and you will possibly heal your cells. This is the time to focus within as the external world is challenged and is challenging.