Life As One Big Checklist

Has life become just another thing to check off your to-do list? In my practice, many young people in their 20’s and 30’s have similar unconscious or conscious life goals that they want in a specified order — particular achievements to cross off “their list.”...

Psychology of Attraction in Relationships

Theories of love can’t fully explain love and attraction, but if you learn to trust your intuition you will find more successful relationships. After seeing many clients struggling in love and relationships, over the years I have developed a theory about...

With Winter Coming, Try Therapy in Your Home

Don’t let the snow or flu season interfere with your therapy sessions. Inclement weather and less sunlight during winter can increase depression, illness, and lethargy. It brings that “I just want to stay at home and rest” feeling. Many of my clients are now...

Are We Socializing Babies To Develop ADHD?

More and more, I see babies being over-stimulated with toys that talk, light up, and are connected to iPods and DVDs. There are toys that babies can push, which will create a sound from toy and the TV.  They  are put in front of these external stimuli with a pacifier,...