Many of us are experiencing stress. If you have tired adrenal glands, you may not be able to handle stress well. Here...
Life Coaching / Time Management Articles
Reduce Your Anxiety with Diet Changes
Anxiety is very prevalent right now. But many of my clients don't want to rely on a prescription medication to treat...
Is Your Life Out of Balance?
Does your life need balancing? Is exercise part of your life balancing routine? Balance is what I believe is one of...
Your Relationship’s Spiritual Meaning
At the beginning of a new relationship, you feel magical. You and your partner experience intense bonding,...
Finding Balance After 50: All Your Choices
Are you a woman over 50 who wonders whether you want to enjoy living your life alone so as to simplify? Or do you miss...
Achieving Life Balance with Life Coaching
During the night, I awoke to the words “Get laser focused.” Over the past few months, I have been enjoying the...
Stepping Back to Move Forward
EDITOR'S NOTE: This week's contributor is Tamea Burd of Shine and Rise Life Coaching. Tamea is a certified Life Coach,...
Learning, Practicing, and Being Mindful
EDITOR’S NOTE: In our ongoing series showcasing professional life coaches, this week’s feature is from Karen Jones, an...
Affirmations: I AM…
EDITOR'S NOTE: In a new series, ICS has invited life coaches from www.hireaprofessionallifecoach.com to share their...
Coping with Harsh Winter Weather
In a recent York Daily Record article, Dr. Pollack spoke about how to stay positive, even with this winter’s many...